ALL PROGRESS TAKES PLACE OUTSIDE THE COMFORT ZONE
Every journey begins with a choice: choosing to take care of yourself. Whether you’re starting from scratch or aiming to push beyond a new limit, my goal is to help you reach yours. Together, we’ll build a personalized path, driven by method, consistency, and commitment.
ABOUT ME
Hi! I’m Chiara Scandella, I hold a Master’s Degree in Sport Science, and sport has always been the common thread running through my life. I started playing volleyball at the age of 9, eventually becoming a professional athlete and learning the true value of commitment, consistency, and teamwork.
Today, I bring that same passion into my work as a personal trainer at 10XAthletics and as a strength and conditioning coach for the women’s teams of Diavoli Rosa Brugherio. I strongly believe that training, when guided by method and dedication, has the power to truly transform people.
MY SERVICES

PERSONAL TRAINING
Get the most out of every session with my full support by your side. Live, fully customized workouts, available one-to-one or in small groups.
ATHLETIC PERFORMANCE TRAINING
Specific programs for athletes of all levels, designed to enhance sports performance and help prevent injuries.
CUSTOMIZED TRAINING PROGRAMS
Tailor-made training plans built around your specific goals, lifestyle, and individual needs, to ensure real and measurable results.
ONLINE COACHING
Train wherever and whenever you want with my remote support. Personalized programs, regular check-ins, instructional videos, and ongoing guidance to help you reach your goals—wherever you are.
CLIENT TESTIMONIALS
"I wanted to sincerely thank you for the work we’ve done together. For the first time in 10 years, I managed to stay consistent with my training and reach a goal I had been carrying with me for a very long time. This is largely thanks to your professionalism. Thank you so much."
"Thank you for always raising the bar and pushing me to improve. You are an essential part of the results I’ve achieved."
"I’m really enjoying the journey! You are always kind and supportive. Session after session I see huge improvements, all thanks to your patience and dedication (it’s clear that you truly love what you do). Thank you so much."
"Thank you, Chiara — you’re always incredibly kind and supportive."
"I wanted to thank you for all the work we’ve done together. You truly listened to my needs and guided me step by step, with expertise and professionalism, toward my goals. Thanks to your support and motivation, I reached levels I never thought I could achieve."
"Thank you, thank you, thank you for always being so available and supportive!"
"Thank you, Chiara. I loved our session. I’ve had many PTs over the years and you’re one of the very, very best. Hard to find! All the best!!"